Your basic relaxation session. No work required on your part. Comfortable pressure, gentle passive movement done by the therapist. Go ahead and doze off it's perfectly okay.
This session is designed to treat specific problems, like minor strains and sprains, range of motion issues, that unexplained pain and many more.
A variety of modalities will be used to evaluate and treat your problem. You will be an active participant in this session.
This session is generally used for recovery from events and or training. It can also be used for a pre event session to make sure everything is in working order. This session will include more detailed muscle work, joint movement and some stretching. This may also include some orthopedic treatments depending on what we encounter during the session.
I also offer Rock tape kinesio taping, Rock pods cupping and Rock bands compression band flossing. These can enhance and or prolong the benefits of your session